Is Deluxe Super Nutty Granola Vegetarian?

Ingredients

65% Toasted Wholegrain Oat Flakes, Sugar, 5% Whole Almonds, Rapeseed Oil, 3% Flaked Brazil Nuts, 3% Cashew Pieces, 3% Roasted Hazelnut Halves, 1% Chopped Almonds, Honey, Sunflower Seeds, Flavouring. Contains Oats, Almonds, Brazil Nuts. Cashews, Almond, including cereals containing Gluten. May also contain Milk, other Nuts and Peanuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Breakfast Item · Granule, Dried