Is DELUXE SWEET & SALTY NUTS GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

nonfat milk powder

nonfat milk powder

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CASHEWS, ALMONDS, PEANUTS, SUGAR, SOYBEAN AND/OR PEANUT OIL, SEA SALT, GLUCOSE, SOY MARGARINE (SOYBEAN OIL, HYDROGENATED SOY OIL, WATER, SALT, NONFAT MILK POWDER, WHEY POWDER, SOY LECITHIN [EMULSIFIER], POTASSIUM SORBATE [PRESERVATIVE], MONOGLYCERIDES, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), SOY LECITHIN (EMULSIFIER).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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