Is Deluxe Tikka Masala 2 Step Cooking Sauce Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

chilli powder
paprika
crushed chilli
paprika extract
paprika powder
tomato paste
10% tomato

chilli powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

97% Sauce: Water, 13% Single Cream (milk), 10% Tomato, 10% Onion, Tomato Paste, 8% Yogurt (milk), Rapeseed Oil, Ginger Purée, Garlic Purée, Modified Maize Starch, Paprika Powder, Sugar, Cumin Powder, Turmeric Powder, Coriander Leaf, Concentrated Lemon Juice, Salt, Colour: Paprika Extract; Acidity Regulator: Lactic Acid; Crushed Chilli, Chilli Powder. 3% Spice Cap: Rice Flour, Paprika, Salt, Cumin, Dextrose, Coriander, Natural Flavouring, Green Cardamom, Cassia, Cinnamon, Clove, Fenugreek Leaf. Contains Milk. May also contain Nuts, Peanuts and Sesame.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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