Is Deluxe Tomato & Grilled Pepper Stir in Pasta Sauce Nightshade Free?

No. This product is not nightshades free as it lists 9 ingredients that contain nightshades.

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Why it's not nightshade free

smoked paprika
dried chilli
dried tomato
dried red pepper
4% concentrated tomato puree
5% red pepper
10% grilled yellow pepper
17% grilled red pepper
+1 more

smoked paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

27% Tomatoes, Rapeseed Oil, 17% Grilled Red Pepper, 10% Grilled Yellow Pepper, Water, 5% Red Pepper, 4% Concentrated Tomato Purée, Sugar, Modified Maize Starch, Vegetable Stock (Yeast Extract, Concentrated Carrot Juice, Concentrated Mushroom Juice, Flavouring, Concentrated Onion Juice, Salt, Dried Tomato, Water, Dried Onion), Basil, Garlic, Garlic Purée, Salt, Dried Onion, Acidity Regulator: Citric Acid; Dried Red Pepper, Smoked Paprika, Dried Chilli.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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