Is Deluxe Trail Mix with Greek Yogurt, Chocolate, Fruit and Nuts by Its Delish 2.5 lbs Jumbo Container Healthy Mix of Greek Yogurt Coated Raisins & Dark Chocolate Chips, Dried Fruit and Nuts,... Gluten Free?


Ingredients
Thompson Raisins, Roasted Salted Peanuts, Roasted Salted Almonds, Greek Yogurt Raisins, Cranberries, Roasted Salted Cashews, Dark Chocolate Chips
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


