Is Deluxe Vindaloo Dairy Free?

Ingredients

A spicy tomato and onion curry sauce with a blend of aromatic spices and coriander Ingredients Water, 7% Tomato, 5% Onion, Rapeseed Oil, Barley Malt Vinegar, 3% Concentrated Crushed Tomato, 3% Spice Cap (Rice Flour, Coriander, Onion Powder, Garlic Powder, Cumin, Sugar, Ginger, Cardamom, Turmeric, Dried Fenugreek Leaf, Fenugreek, Black Pepper, Anti-Caking Agent: Tricalcium Phosphate; Turmeric Extract, Flavouring), 3% Concentrated Tomato Purée, Sugar, Modified Maize Starch, Garlic Purée, Ginger Purée, 1.5% Coriander, Cumin, 0.7% Dried Onion, Colour: Paprika Extract, Chilli, Paprika, Salt, Chilli Flakes, Cinnamon, Turmeric, Star Anise, Fenugreek, Acidity Regulator: Citric Acid; Black Pepper, Clove. eving Montains Allergy Advice

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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