Is DeMet's Turtles Minis Original Pecan Vegetarian?
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Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Nonfat Dry Milk, Milkfat, Lactose, Soy Lecithin [emulsifier], Vanillin, Salt), Caramel (corn Syrup, Sugar, Palm Oil, Nonfat Dry Milk, Invert Sugar, Butterfat, Sodium Caseinate, Salt, Natural And Artificial Flavor, Caramel Color), Pecans. Contains Milk, Soy and Pecans. It may also contain other Tree Nuts, Peanuts and Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.