Is Dempster’s® 100% Whole Grains Smooth Multigrain Bread Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybean lecithin
  • soybean

soybean lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Grain Whole Wheat Flour Including The Germ, Water, Ground Whole Grain Blend (Triticale, Oats, Rice, Barley, Spelt, Kamut (R) Brand Wheat, Rye, Millet, Soybean, Milled Golden Flaxseeds, Sorghum, Quinoa, Corn, Amaranth, Buckwheat), Yeast, Sugar, Wheat Gluten, Vegetable Oil (Canola Or Soybean), Wheat Bran, Salt, Vinegar, Calcium Propinate, Sorbic Acid, Soybean Lecithin, Order May Change, May Contain: Sesame Seeds

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 9 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Dempster’s® 100% Whole Grains Smooth Multigrain Bread is available at 2 retailers

Grocery GatewayWalmart Ca

About this product

Bread · Loaf

Flavor
NeutralNutty
Texture
SoftGrainy
Commonly used for
BreakfastSandwichMeal PrepOn The Go