Is Dempster's Hearty 12 Grain Bread Vegetarian?
Description
A dense, slightly nutty loaf with a chewy, substantial crumb that toasts evenly and holds fillings well for sandwiches and melts. Reviewers commonly note robust flavor and satisfying texture, while some report occasional variability in freshness and slice consistency. Often used for breakfast toast, sandwiches, and grilled cheese and snacks.
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Description
A dense, slightly nutty loaf with a chewy, substantial crumb that toasts evenly and holds fillings well for sandwiches and melts. Reviewers commonly note robust flavor and satisfying texture, while some report occasional variability in freshness and slice consistency. Often used for breakfast toast, sandwiches, and grilled cheese and snacks.
Ingredients
Whole Grain Whole Wheat Flour Including The Germ, Water, Whole Grain Blend Whole Grain Flax, Whole Grain Rye Flour, Whole Grain Oats, Whole Grain Sunflower Seeds, Whole Grain Wheat, Whole Grain Millet, Whole Grain Triticale, Whole Grain Corn, Whole Grain Rice Flour, Whole Grain Sesame Seeds, Whole Grain Buckweet Flour, Whole Wheat Barley, Sugar/fructose-glucose, Yeast, Fancy Molasses, Wheat Gluten, Soluble Raisin Syrup Raisin Solids, Vinegar, Salt, Vegetable Oil (Canola Or Soybean), Monoglycerides, Sodium Stearoly-2-lacylate, Acetylated Tartaric Acid Esters Of Mono- And, Diglycerides, Calcium Propionate, Calcium Carbonate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.