Is Dempsters Protein Bread Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat.

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Why it's not wheat free

whole grain whole wheat flour including the germ
enriched wheat flour
wheat gluten
cracked wheat

whole grain whole wheat flour including the germ

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

enriched wheat flour

wheat gluten

cracked wheat

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Water, Whole Grain Whole Wheat Flour Including The Germ, Enriched Wheat Flour, Wheat Gluten, Pea Protein, Yeast, Sunflower Seeds, Cracked Wheat, Pumpkin Seeds, Vinegar, Salt, Flax Seeds, Sesame Seeds, Soybean Lecithin, Calcium Propionate, Sorbic Acid, Citric Acid, Sunflower Lecithin

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