Is Dempster's Signature Bagels Maple French Toast Gluten Free?
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Ingredients
Enriched Wheat Flour, Water, Sugar, Cinnamon Flavoured Nuggets (sugar, Brown Sugar, Enriched Wheat Flour, Canola Oil, Wheat Starch, Cinnamon, Dextrose, Fructose, Natural Flavour, Caramel Colour, Salt, Annatto), Yeast, Vegetable Oil (canola Or Soybean), Salt, Yellow Corn Flour, Wheat Gluten, Cornmeal, Dried Whole Egg, Calcium Propionate, Malted Barley Flour, Natural Flavour, Sorbic Acid, Caramel Colour, Fumaric Acid, Soybean Lecithin, Annatto, Turmeric, Cinnamon, Potassium Sorbate. May Contain: Sesame Seeds, Milk, Sulphites.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.