Is Dempster's Tortillas Whole Wheat 7 inch Vegetarian?
Description
Mild, slightly nutty flavor with a soft, pliable texture that warms and folds without cracking. Commonly used for wraps, quesadillas, tacos and paninis; reviewers note consistent flexibility and convenience, while some mention occasional dryness or edge crumbling and variable freshness across packages. Heating improves pliability for folded or grilled preparations.
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Description
Mild, slightly nutty flavor with a soft, pliable texture that warms and folds without cracking. Commonly used for wraps, quesadillas, tacos and paninis; reviewers note consistent flexibility and convenience, while some mention occasional dryness or edge crumbling and variable freshness across packages. Heating improves pliability for folded or grilled preparations.
Ingredients
Whole Grain Whole Wheat Flour Including The Germ, Water, Vegetable Oil (Canola Or Soybean), Salt, Sodium Acid Pyrophosphate, Potassium Sorbate, Sodium Bicarbonate, Sodium Propionate, Monoglycerides, Sodium Stearoyl-2-lactylate, Fumaric Acid, Cellulose Gum, Carrageenan, Maltodextrin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.