Is Dennisons Chili with Beans Turkey 98% Fat Free - 15 Oz Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

chipotle pepper
green bell peppers
jalapeno peppers
tomato puree
diced tomatoes with juice
tomatoes

chipotle pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

water, cooked ground turkey, cooked kidney beans, cooked pink beans, tomatoes (water, diced tomatoes with juice, tomato puree), contains less than 2% of: modified corn starch, salt, jalapeno peppers, spices, green bell peppers, onions, garlic, sodium phosphate, flavorings, onion powder, chipotle pepper and garlic

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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