Is DERMA E VITAMIN C INTENSE NIGHT CREAM, 2.00 OZ Low FODMAP?
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Ingredients
Purified Water, Caprylic/Capric Triglyceride (Vegetable Derived), Sodium Ascorbyl Phosphate (Vitamin C, Stay-C 50), Glycerin (Vegetable Derived), Sodium Hyaluronate (Hyaluronic Acid), Cetyl Alcohol (Plant Derived), Ethylhexyl Palmitate, Cetearyl Alcohol (Plant Derived), Cetearyl Glucoside (Plant Derived), Cetyl Palmitate, Sorbitan Palmitate, Sorbitan Oleate, Diheptyl Succinate, Capryloyl Glycerin/Sebacic Acid Copolymer, Pseudozyma Epicola, Prunus Armeniaca (Apricot) Kernel Oil, Helianthus Annuus (Sunflower) Seed Oil, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Saururus Chinensis Extract Ferment Filtrate, Aspalathus Linearis (Rooibos) Leaf Extract, Glycyrrhiza Glabra (Licorice) Root Extract, Rosa Canina (Rosehip) Fruit Oil, Organic Camellia Sinensis (Green Tea) Leaf Extract (Certified Organic Ingredients), Organic Olea Europaea (Olive) Fruit Oil (Certified Organic Ingredients), Retinyl (Vitamin A) Palmitate, Panthenol (Provitamin B5), Tocopheryl Acetate (Vitamin E), Xanthan Gum, Potassium Sorbate, Phenoxyethanol, Ethylhexylglycerin, Natural Fragrance Oils.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.