Is Desert Essence Thoroughly Clean Face Wash with Organic Tea Tree Oil and Awapuhi Low FODMAP?
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Ingredients
Castile Soap (Water (Aqua), Cocos Nucifera (Coconut) Oil, Tall Oil, Potassium Hydroxide), Glycerin, Eco-Harvest Melaleuca Alternifolia (Tea Tree) Leaf Oil, Chamomilla Recutita (Matricaria) Flower Extract, Hydrastis Canadensis (Goldenseal) Root Extract, Hedychium Coronarium Root Extract (Awapuhi), Fucus Vesiculosus Extract (Bladderwrack), Cymbopogon Martini Oil (Palmarosa), Citrus Aurantium Amara (Bitter Orange) Peel Oil, Lavandula Angustifolia (Lavender) Oil, Chamomilla Recutita (Matricaria) Flower Oil, Calendula Offinalis Flower Oil, Callitris Introtropica Wood Oil (Blue Cypress).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.