Is Designs For Health Osteoben Supports Healthy Bones Dairy Free?

Ingredients

Vitamin D (as Cholecalciferol) 25 mcg (1000 IU), Vitamin K (as Vitamin K1 Phytonadione) 100 mcg, Calcium (as Di-Calcium Malate) 400 mg, Magnesium (as Di-Magnesium Malate) 400 mg, Zinc (as Zinc Bisglycinate Chelate) 8 mg, Genistein (from Japanese Sophora Extract) (fruit) 54 mg, Vitamin K2 (as Menaquinone-4) 20 mcg. Cellulose (capsule), dicalcium phosphate, vegetable stearate.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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