Is DESSERT A TRADITIONAL MEXICAN BUNUELO CHIPS Gluten Free?
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Ingredients
FLOUR (ENRICHED FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, REFINED SOYBEAN OIL, CANOLA OIL, SALT, DFG 2000 (WATER, INVERT SUGAR, PROPYLENE GLYCOL, CMC GUM), CINNAMON, DOUGH CONDITIONER (RICE FLOUR, MONO AND DIGLYCERIDES, CALCIUM SULFATE, CMC GUM, WHEAT STARCH, ENZYMES (WHEAT STARCH, MICROCRYSTALLINE CELLULOSE), XANTHAN GUM), GUAR GUM, PANODAN (DIACETYL TARTARIC ACID ESTER OF MONO AND DIGLYCERIDES (DATEM), MONO AND DIGLYCERIDES, CALCIUM SULFATE, ENZYMES, WHEAT STARCH), CALCIUM PROPIONATE, POTASSIUM SORBATE, GUM BLEND (CMC GUM, WHEAT STARCH, XANTHAN GUM), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE CORN STARCH, MONOCALCIUM PHOSPHATE), DOUGH RELAXER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.