Is Dessert Nut Trio - 16.5oz - Wondershop™ Gluten Free?

Ingredients

Dark Chocolate Almond Ingredients: Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla), Almonds, Vegetable Oil (Peanut, Cottonseed, Soybean And/Or Sunflower Seed), Gum Acacia, Sugar, Confectioner's Glaze, Peppermint Almond Ingredients: Confectionery Coating (Sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Nonfat Milk Powder, Whole Milk Powder, Soy Lecithin, Salt, Vanilla), Almonds, Crushed Peppermint Candy (Sugar, Corn Syrup, Peppermint Oil, Red 40), Vegetable Oil (Peanut, Cottonseed, Soybean And/Or Sunflower Seed), Gum Acacia, Confectioner's Glaze, Natural Flavor, Jingle Blend Indulgent Trail Mix Ingredients: Milk Chocolate Peanuts (Milk Chocolate [Sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Vanilla], Peanuts, Vegetable Oil [Peanut, Cottonseed, Soybean And/Or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), Dark Chocolate Raisins (Dark Chocolate [Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla], Raisins Coated With Less Than 1% Sunflower And/Or Canola Oil, Gum Acacia, Sugar, Confectioner's Glaze), Roasted Salted Peanuts (Peanuts, Vegetable Oil [Peanut, Cottonseed, Soybean And/Or Sunflower Seed], Sea Salt), Dark Chocolate Almonds (Dark Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla], Almonds, Vegetable Oil [Peanut, Cottonseed, Soybean And/Or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), Roasted Cashews (Cashews, Vegetable Oil [Peanut, Cottonseed, Soybean And/Or Sunflower Seed]), White Chocolate Almonds (White Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor], Almonds, Vegetable Oil [Peanut, Cottonseed, Soybean And/Or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), M&M's Brand Milk Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% - Corn Syrup, Gum Acacia, Coloring [Includes Red 40, Yellow 5, Blue 1, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6, Blue 2 Lake, Yellow 6 Lake, Blue 2], Dextrin), Milk Chocolate Nonpareils (Milk Chocolate [Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Lactose, Soy Lecithin, Salt, Vanilla], Nonpareils [Sugar, Cornstarch, Confectioner's Glaze, Carnauba Wax, Yellow 5, Blue 1, Red 3, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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