Is Dessert Yogurt, Lemon Meringue Parfait/Strawberry Chantilly/Raspberry Cranberry Crumble/Cherry Delight GERD Friendly?
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Why it's not GERD friendly
- 19 berry crumble: 24 lemon meringue: 21per 100 g serving
- citric acid
- strawberries & cream
- milk
19 berry crumble: 24 lemon meringue: 21per 100 g serving
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skim Milk, Water, Strawberries, Milk And Whey Protein Concentrates, Raspberry Puree, Modified Corn Starch, Cranberry Puree, Gelatin, Natural And Artificial Flavour, Active Bacterial Cultures, Citric Acid, Sodium Citrate, Locust Bean Gum, Sucralose (Strawberries & Cream And Key Lime: 19 Berry Crumble: 24 Lemon Meringue: 21Per 100 G Serving), Pectin, Colour (Contains Tartrazine), Monocalcium Phosphate, Vitamin A Palmitate, Vitamin D3, Potassium Sorbate, Made With Vitamin A & D Fortified Skim Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Dessert Yogurt, Lemon Meringue Parfait/Strawberry Chantilly/Raspberry Cranberry Crumble/Cherry Delight is available at 2 retailers
About this product
Yogurt · Pouch