Is Desserts et Spécialité de Fruits Vegetarian?

Ingredients

Purée de pomme : purée de pomme 99,9%, antioxydant : acide ascorbique, Purée de pomme et de fraise : purée de pomme 79,2%, purée de fraise 20%, purée de cassis, antioxydant : acide ascorbique, Purée de pomme et de poire : purée de pomme 74,9%, purée de poire 25%, antioxydant : acide ascorbique, Purée de pomme et d'abricot : purée de pomme 74,9%, purée d'abricot 25%, antioxydant : acide ascorbique,

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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