Is Detour Bar Smart Whole Grain Oatmeal Whey Protein Bar Apple Cinnamon -- 9 Bars Dairy Free?

Ingredients

Gluten Free Organic Rolled Oats, Smart Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein, Calcium Caseinate, Non-gmo Soy Crisps (Soy Protein Isolate, Rice Flour)), Vegetable Glycerine, Organic Apple Puree Pieces (Apple (Puree/concentrates/juices), Citrus Pectin, Natural Flavor, Rice Flour), Inulin, Water, Soy Protein Isolate, Gelatin, Organic Dried Apple Pieces, Organic Sunflower Oil, Organic Sugar, Yogurt Coating (Sugar, Palm Kernel Oil, Whey Powder, Skim Milk Powder, Yogurt Powder (Skim Milk And Lactic Acid), Non-gmo Soy Lecithin (As An Emulsifier)), Natural Flavors, Stevia, Salt, Contains Soy And Milk And May Contain Peanuts Or Tree Nuts, Made With 38% Organic Contains Soy And Milk And May Contain Peanuts Or Tree Nuts, Made With 38% Organic Contains Soy And Milk And May Contain Peanuts Or Tree Nuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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