Is Detour Smart Oat Bar Peanut Butter Cup With Prebiotic Fiber Dairy Free?

Ingredients

Gluten Free Organic Rolled Oats, Glycerin, Peanuts, Semi-sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Inulin, Soy Protein Crisp (soy Protein Isolate, Tapioca Starch, Salt), Peanut Flower, Soy Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Calcium Caseinate, Dark Chocolate Flavored Coating (sugar, Palm Kernal Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Water, Allulose, Peanut Oil, Natural Flavor, Sea Salt, Stevia Extract. Contains Peanuts, Soy And Milk Ingredients And May Contain Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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