Is Detox Sauerkraut for diet support: organic, raw fermented, unpasteurized, probiotic, kosher, vegan and gluten free. 24 fl. oz., 16 flavors available. No shipping charges with minimum. Low FODMAP?
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Why it's not low FODMAP
- dandelion root
- certified organic - onion free! cabbage
dandelion root
Dietitian noteDandelion, when used to make moderate to strong tea, is considered high FODMAP due to excess fructan.
Note by Vanessa Vargas, RDN, LDN
Use instead
- peppermint tea
- white tea
- green tea
- black tea
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Ingredients
Certified Organic - Onion Free! Cabbage, Juniper Berries, Red Clover, Dandelion Root, Stinging Nettle, Burdock Root, Milk Thistle, Lemon Balm, Lavender, Sea Salt, Pink Himalayan Salt
Check Detox Sauerkraut for diet support: organic, raw fermented, unpasteurized, probiotic, kosher, vegan and gluten free. 24 fl. oz., 16 flavors available. No shipping charges with minimum. against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Detox Sauerkraut for diet support: organic, raw fermented, unpasteurized, probiotic, kosher, vegan and gluten free. 24 fl. oz., 16 flavors available. No shipping charges with minimum. is available at 1 retailer
About this product
Side Dish · Bottle