Is DETOXIFYING HOT CEREAL, TURMERIC BEANS & GREENS Vegetarian?
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Ingredients
ORGANIC SUPERGRAIN BLEND (OATS, QUINOA, AMARANTH), ORGANIC SUNFLOWER SEEDS, ORGANIC BLACK BEANS, POWDER, ORGANIC FLAX SEEDS, ORGANIC KALE POWDER, ORGANIC SPIRULINA POWDER, ORGANIC GARLIC POWDER, ORGANIC GROUND TURMERIC, ORGANIC GLOBE ARTICHOKE POWDER, SEA SALT, ORGANIC CINNAMON, ORGANIC DANDELION ROOT POWDER, ORGANIC CAYENNE PEPPER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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