This product may or may not be vegetarian as it lists 7 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Cream of Wheat Original Flavor Instant Hot Cereal, Kosher, 12-1 oz Packets Vegetarian?

This product may or may not be vegetarian as it lists 7 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Instant single-serve packets produce a smooth, creamy porridge with a mild, comforting flavor, ready in minutes; people commonly eat it for quick breakfasts, topping it with sweet or savory additions. Reviewers note convenience, consistent texture, and comforting warmth, while some mention the taste is mild and can be bland occasionally.

Ingredients

Wheat Farina, Sugar, Calcium Carbonate, Salt, Defatted Wheat Germ, Guar Gum, Natural Flavor, Ferric Orthophosphate (Iron), Niacinamide (Vitamin B3), Thiamine Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), BHT (to Preserve Freshness), Riboflavin (Vitamin B2), Folic Acid, Cholecalciferol (Vitamin D3).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Is Cream of Wheat Original Flavor Instant Hot Cereal, Kosher, 12-1 oz Packets Vegetarian? | Spoonful