Is Cream of Wheat Original Flavor Instant Hot Cereal, Kosher, 12-1 oz Packets Vegan?
Description
Instant single-serve packets produce a smooth, creamy porridge with a mild, comforting flavor, ready in minutes; people commonly eat it for quick breakfasts, topping it with sweet or savory additions. Reviewers note convenience, consistent texture, and comforting warmth, while some mention the taste is mild and can be bland occasionally.
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Description
Instant single-serve packets produce a smooth, creamy porridge with a mild, comforting flavor, ready in minutes; people commonly eat it for quick breakfasts, topping it with sweet or savory additions. Reviewers note convenience, consistent texture, and comforting warmth, while some mention the taste is mild and can be bland occasionally.
Ingredients
Wheat Farina, Sugar, Calcium Carbonate, Salt, Defatted Wheat Germ, Guar Gum, Natural Flavor, Ferric Orthophosphate (Iron), Niacinamide (Vitamin B3), Thiamine Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), BHT (to Preserve Freshness), Riboflavin (Vitamin B2), Folic Acid, Cholecalciferol (Vitamin D3).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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