Is Cream Of Wheat Cereal Hot 2 1/2 Minute Cook Time - 28 Oz Vegan?
Description
Cream of Wheat is a hot cereal that is easy to prepare, with a cook time of 2.5 minutes. It has a smooth, creamy texture and is made from wheat. This 28 oz box of Cream of Wheat is naturally fat-free and cholesterol-free, making it a healthier option. It is also low in sodium. People appreciate the convenience and quick cooking time of Cream of Wheat. Its natural fat-free and cholesterol-free properties are also praised. Overall, Cream of Wheat is a nutritious and delicious hot cereal option.
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Description
Cream of Wheat is a hot cereal that is easy to prepare, with a cook time of 2.5 minutes. It has a smooth, creamy texture and is made from wheat. This 28 oz box of Cream of Wheat is naturally fat-free and cholesterol-free, making it a healthier option. It is also low in sodium. People appreciate the convenience and quick cooking time of Cream of Wheat. Its natural fat-free and cholesterol-free properties are also praised. Overall, Cream of Wheat is a nutritious and delicious hot cereal option.
Ingredients
Wheat Farina, Calcium Carbonate, Defatted Wheat Germ, Disodium Phosphate, Ferric Orthophosphate (Iron), Niacinamide (Vitamin B3), Thiamine Mononitrate (Vitamin B1) Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Folic Acid, Cholecalciferol (Vitamin D3).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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