Is Cream Of Wheat Cereal Hot 2 1/2 Minute Cook Time - 28 Oz Dairy Free?
Description
Cream of Wheat is a hot cereal that is easy to prepare, with a cook time of 2.5 minutes. It has a smooth, creamy texture and is made from wheat. This 28 oz box of Cream of Wheat is naturally fat-free and cholesterol-free, making it a healthier option. It is also low in sodium. People appreciate the convenience and quick cooking time of Cream of Wheat. Its natural fat-free and cholesterol-free properties are also praised. Overall, Cream of Wheat is a nutritious and delicious hot cereal option.
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Description
Cream of Wheat is a hot cereal that is easy to prepare, with a cook time of 2.5 minutes. It has a smooth, creamy texture and is made from wheat. This 28 oz box of Cream of Wheat is naturally fat-free and cholesterol-free, making it a healthier option. It is also low in sodium. People appreciate the convenience and quick cooking time of Cream of Wheat. Its natural fat-free and cholesterol-free properties are also praised. Overall, Cream of Wheat is a nutritious and delicious hot cereal option.
Ingredients
Wheat Farina, Calcium Carbonate, Defatted Wheat Germ, Disodium Phosphate, Ferric Orthophosphate (Iron), Niacinamide (Vitamin B3), Thiamine Mononitrate (Vitamin B1) Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Folic Acid, Cholecalciferol (Vitamin D3).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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