Is Cream of Rice™ Gluten FreeHot Cereal 14 oz. Box Dairy Free?
Description
Cream of Rice Hot Cereal is a good cereal for people who are looking for an alternative to oatmeal. It is gluten-free and fat-free, which makes it a good option for people with dietary restrictions. The cereal is also a good source of iron. People generally seem to enjoy the cereal and many add their own toppings or flavors to customize it. Reviewers recommend adding fruit, nuts, and peanut butter to the cereal. It's versatile and can be made in the microwave or stovetop.
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Description
Cream of Rice Hot Cereal is a good cereal for people who are looking for an alternative to oatmeal. It is gluten-free and fat-free, which makes it a good option for people with dietary restrictions. The cereal is also a good source of iron. People generally seem to enjoy the cereal and many add their own toppings or flavors to customize it. Reviewers recommend adding fruit, nuts, and peanut butter to the cereal. It's versatile and can be made in the microwave or stovetop.
Ingredients
Granulated Rice, Calcium Carbonate, Ferric Orthophosphate (Iron), Niacinamide (Vitamin B3), Thiamine Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Folic Acid, Cholecalciferol (Vitamin D3)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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