Is Cream of Rice™ Gluten FreeHot Cereal 14 oz. Box Gluten Free?
Description
Cream of Rice Hot Cereal is a good cereal for people who are looking for an alternative to oatmeal. It is gluten-free and fat-free, which makes it a good option for people with dietary restrictions. The cereal is also a good source of iron. People generally seem to enjoy the cereal and many add their own toppings or flavors to customize it. Reviewers recommend adding fruit, nuts, and peanut butter to the cereal. It's versatile and can be made in the microwave or stovetop.
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Description
Cream of Rice Hot Cereal is a good cereal for people who are looking for an alternative to oatmeal. It is gluten-free and fat-free, which makes it a good option for people with dietary restrictions. The cereal is also a good source of iron. People generally seem to enjoy the cereal and many add their own toppings or flavors to customize it. Reviewers recommend adding fruit, nuts, and peanut butter to the cereal. It's versatile and can be made in the microwave or stovetop.
Ingredients
Granulated Rice, Calcium Carbonate, Ferric Orthophosphate (Iron), Niacinamide (Vitamin B3), Thiamine Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Folic Acid, Cholecalciferol (Vitamin D3)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.