Is Cream of Rice™ Gluten FreeHot Cereal 14 oz. Box Vegan?
Description
Cream of Rice Hot Cereal is a good cereal for people who are looking for an alternative to oatmeal. It is gluten-free and fat-free, which makes it a good option for people with dietary restrictions. The cereal is also a good source of iron. People generally seem to enjoy the cereal and many add their own toppings or flavors to customize it. Reviewers recommend adding fruit, nuts, and peanut butter to the cereal. It's versatile and can be made in the microwave or stovetop.
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Description
Cream of Rice Hot Cereal is a good cereal for people who are looking for an alternative to oatmeal. It is gluten-free and fat-free, which makes it a good option for people with dietary restrictions. The cereal is also a good source of iron. People generally seem to enjoy the cereal and many add their own toppings or flavors to customize it. Reviewers recommend adding fruit, nuts, and peanut butter to the cereal. It's versatile and can be made in the microwave or stovetop.
Ingredients
Granulated Rice, Calcium Carbonate, Ferric Orthophosphate (Iron), Niacinamide (Vitamin B3), Thiamine Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Folic Acid, Cholecalciferol (Vitamin D3)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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