Is Cream Of Wheat Cereal Hot 2 1/2 Minute Cook Time - 28 Oz Gluten Free?
Description
Cream of Wheat is a hot cereal that is easy to prepare, with a cook time of 2.5 minutes. It has a smooth, creamy texture and is made from wheat. This 28 oz box of Cream of Wheat is naturally fat-free and cholesterol-free, making it a healthier option. It is also low in sodium. People appreciate the convenience and quick cooking time of Cream of Wheat. Its natural fat-free and cholesterol-free properties are also praised. Overall, Cream of Wheat is a nutritious and delicious hot cereal option.
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Description
Cream of Wheat is a hot cereal that is easy to prepare, with a cook time of 2.5 minutes. It has a smooth, creamy texture and is made from wheat. This 28 oz box of Cream of Wheat is naturally fat-free and cholesterol-free, making it a healthier option. It is also low in sodium. People appreciate the convenience and quick cooking time of Cream of Wheat. Its natural fat-free and cholesterol-free properties are also praised. Overall, Cream of Wheat is a nutritious and delicious hot cereal option.
Ingredients
Wheat Farina, Calcium Carbonate, Defatted Wheat Germ, Disodium Phosphate, Ferric Orthophosphate (Iron), Niacinamide (Vitamin B3), Thiamine Mononitrate (Vitamin B1) Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Folic Acid, Cholecalciferol (Vitamin D3).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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