Is Deutsche Kuche Dark Chocolate Wafers Dairy Free?
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Ingredients
Sugar, Chocolate Liquor, Wheat Flour, Vegetable Oils (palm Kernel And Palm Oil), Ground Hazelnuts, Cocoa Butter, Whey Permeate Powder, Contains Less Than 2% Of Cocoa Powder Processed With Alkali, Whey Powder, Butterfat, Sunflower Lecithin, Milk Powder, Invert Sugar Syrup, Natural Flavors, Nonfat Dry Milk, Salt, Sodium Bicarbonate, Egg Yolk Powder, Spice, Coconut Oil. Contains Wheat, Milk, Egg, Tree Nuts (hazelnut, Coconut). May Contain Peanuts, Tree Nuts (sheanut).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.