Is Deutsche Kuche Fall Harvest Vegetable Soup Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

tomatoes
green peppers
tomato paste
potatoes

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Potatoes, White Cabbage, Carrots, Egg Spaghetti (durum Wheat Semolina, Eggs), Peas, Red And Green Peppers, Onions, Green Beans, Tomato Paste, Tomatoes, Leek, Salt, Sugar, Guar Gum, Spices And Coloring (includes Turmeric For Color), Canola Oil, Artificial Flavorings, Yeast Extract.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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