Is DEUTSCHE KUCHE, RASPBERRY JAFFA CAKES GERD Friendly?
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Why it's not GERD friendly
- citric acid
- contains 2% or less of cocoa butter, concentrated raspberry juice, palm fat, stabilizer
- cocoa butter
- chocolate liquor
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, WHEAT SYRUP, WATER, WHEAT FLOUR, CHOCOLATE LIQUOR, EGGS, CONTAINS 2% OR LESS OF COCOA BUTTER, CONCENTRATED RASPBERRY JUICE, PALM FAT, STABILIZER (SORBITOL), WHEAT STARCH, THICKENER (PECTINS), ACIDIFIER (CITRIC ACID, SODIUM CITRATE), EMULSIFIERS (MONO AND DIGLYCERIDES, SOY LECITHIN), FLAVORS, TAPIOCA STARCH, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE), SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
DEUTSCHE KUCHE, RASPBERRY JAFFA CAKES is available at 1 retailer
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