Is Deux Donut Holes Classic Glaze GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

white chocolate flavored coating

white chocolate flavored coating

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

White Chocolate Flavored Coating (sugar, Palm Kernel Oil, Natural Vanilla Flavor, Sunflower Lecithin, Salt), Oat Flour, Water, Maple Syrup, Tapioca Syrup, Coconut Oil, Tapioca Starch, Sorghum Flour, Sunflower Oil, White Rice Flour, Vegetable Glycerin, Rice Syrup, Grape Juice, Flaxseed, Psyllium Husk, Vanilla Extract, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda, Sunflower Lecithin, Sea Salt, Nutmeg, L-theanine, Vitamin B12 (methylcobalamin).

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