Is Devotion Nutrition Angel Food Cake Protein Powder Low FODMAP?

Ingredients

Whey Protein Isolate, Micellar Casein, Medium Chain Triglyceride Powder, Fiber Blend (cellulose, Xanthan Gum, Carrageenan), Natural Flavor, Sodium Chloride, Digestive Enzymes (alpha And Beta Amylase, Protease, Lipase, Lactase, Cellulase), Sucralose, Acesulfame Potassium. Contains Milk, Coconut And Trace Amounts Of Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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