Is Devour™ Chicken Enchiladas Suiza 12 oz. Box Vegan?

Ingredients

Sauce (Water, Light Sour Cream (Cultured Nonfat Milk And Cream, Nonfat Dry Milk, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum), Neufchatel Cheese (Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean, Guar,, Xanthan Gum)), Crushed Tomatillos (Tomatillos, Citric Acid), Onions, Jalapenos (Jalapeno Peppers, Citric Acid), Modified Cornstarch, Salt, Cilantro, Dehydrated Onion, Granulated Garlic, Xanthan Gum, Spices), Seasoned Vegetable Blend (Corn, Cooked Black Beans, Red Bell Peppers, Soybean Oil, Cilantro, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Spices, Lime Juice Concentrate, Salt, Dehydrated Onion, Granulated Garlic, Modified Food Starch, Garlic Powder), Chicken Enchilada (Stone Ground Corn Masa Flour (With Trace Of Lime, Cellulose Gum, Mono And Diglycerides), Water, Cooked Chicken Meat, Salsa (Diced Tomatoes, Roasted Fresh Jalapeno Pepper, Water, Fresh Onions, Tomato Paste, Salt, Distilled Vinegar, Dehydrated Garlic, Sugar, Natural Flavor, Natural Color), Onions, Green Chile Peppers (Green Chiles, Water, Citric Acid), Textured Vegetable Protein (Soy Flour), Contains Less Than 2% Of: Jalapeno Peppers (Jalapenos, Vinegar, Salt), Ancho Chili Base (Chili Peppers, Dried Onion, Garlic, Salt, Yeast Extract, Spices, Paprika, Citric Acid), Seasoning (Spices, Including Chili Pepper, Dehydrated Garlic), Wheat Flour, Modified Food Starch, Salt, Guar Gum), Monterey Jack Cheese (Cultured Milk, Salt, Enzymes)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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