Is Diabetic Kitchen Muffin Mixes For Bakery Fresh Muffins That Are Low-Carb, Keto-Friendly, No Sugar Added, Gluten-Free, High-Fiber, Non-GMO, No Artificial Sweeteners (Gourmet Banana) Vegetarian?

Ingredients

Milled Sunflower Seeds, Prebiotic Dietary Fiber, Low Glycemic Resistant Corn Starch, Banana Powder, Gluten-free Oat Flour, Sea Salt, Baking Powder, All Non-gmo Made In A Certified Gluten-free Facility

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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