Is Diabetic Kitchen Nut Butter Cookie Mix is Low Carb, Keto-Friendly, Gluten-Free, 7g of Fiber, No Added Sugar, No Artificial Sweeteners Vegetarian?

Ingredients

Prebiotic Dietary Fiber, Milled Sunflower Seeds, Natural Flavors, Spices, Chicory Root Fiber, Baking Powder, Sea Salt, Stevia Extract And Monk Fruit Extract, Produced In A Certified, Gluten-free Facility

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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