Is Diana Chan's Honey Soy Chicken Dumplings Vegan?

Ingredients

Pastry [wheat Flour, Water, Wheat Gluten, Vitamins (thiamin, Folate), Salt]. Cabbage, Chicken (21.2%), Onion, Sugar. Honey (2.8%), Rice Vermicelli, Spring Onion, Soy Sauce (1.5%) [soybean Oil, Wheat Flour], Tapioca Starch, Wheat Flour, Salt, Chicken Booster [wheat Cereal, Wheaten Corn Flour, Hydrolysed Vegetable Protein, Flavour Enhancer (635), Chicken Flavour], Garlic Powder. Contains : Gluten (wheat) & Soy. May Contain: Egg, Peanut, Sesame, Tree Nuts, Fish, Shellfish, Milk, Lupin & Sulphite. Contains : Gluten (wheat) & Soy. May Contain: Egg, Peanut, Sesame, Tree Nuts, Fish, Shellfish, Milk, Lupin & Sulphite.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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