Is DIERBERGS MARKETS, BLUEBERRY YOGURT PRETZELS Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk powder
nonfat milk
whole milk powder
cultured whey
yogurt powder
reduced mineral whey
yogurt coating

nonfat milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

YOGURT COATING (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT, PALM), REDUCED MINERAL WHEY, WHOLE MILK POWDER, NONFAT MILK POWDER, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), ARTIFICIAL COLOR (TITANIUM DIOXIDE, RED # 40 LAKE, BLUE # 2 LAKE, SOY LECITHIN (AN EMULSIFIER), SALT AND VANILLIN (AN ARTIFICIAL FLAVOR), PRETZELS (SOFT RED WHEAT FLOUR, CORN SYRUP, SALT, BAKING SODA, AND YEAST.

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