Is DIERBERGS, PARTY MIX GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
garlic powder
tomato powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TACO SESAME STICKS ( UNBLEACHED WHEAT FLOWER [ CONTAINS MALTED BARLEY FLOWER AS A NATURAL ENZYME ADDITIVE ] , WATER , CANOLA OIL SESAME SEEDS BULGER WHEAT , TACO SEASONING [ SPICES , SALT , ONION POWDER , GARLIC POWDER , MALTODEXTRIN , CORN FLOUR , SPICE EXTRACTIVES INCLUDING PAPRIKA , SOYBEAN OIL , LESS THAN 2% OF SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT ] , BEET POWDER , TUMERIC ) , PRETZEL STICKLETS ( SOFT RED WINTER WHEAT FLOUR , SALT , SUNFLOWER OR CANOLA OR RICE OIL , CORN SYRUP , MALT SYRUP , YEAST ) , CAJUN CORN STICKS ( YELLOW CORN MASA , SOYBEAN OIL , CAJUN SEASONING [ SPICES , CORN FLOUR , SALT ONION POWDER , POTATO FLOUR , TOMATO POWDER , NATURAL FLAVORINGS , GARLIC POWDER , GREEN BELL PEPPER POWDER , EXRACTIVES OF PAPRIKA AND OTHER SPICES , CITRIC ACID ] , SALT ) , PEANUTS ( CANOLA OIL , SALT ) .

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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