Is DIERBERGS, RASPBERRY YOGURT PRETZELS Vegan?


Ingredients
YOGURT COATING (SUGAR, PARTIALLY HYDROGENATED VEGETABLE (PALM KERNEL, COCONUT, PALM), WHOLE MILK, REDUCED MINERAL WHEY POWDER, NONFAT YOGURT POWDER, NONFAT WHOLE MILK POWDER (CULTURED WHEY AND NONFAT MILK), ARTIFICIAL COLOR ( TITANIUM DIOXIDE, RED # 40 LAKE, BLUE # 2 LAKE, BLUE # 1 LAKE), SOY LECITHIN (AN EMULSIFIER), SALT AND VANILLIN (AN ARTIFICIAL FLAVOR), RASPBERRY ( TRIGLYCERIDES, MEDIUM CHAINS, NATURAL FLAVOR), PRETZELS ( SOFT RED WHEAT FLOUR, CORN SYRUP, SALT, BAKING SODA, AND YEAST.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


