Is DIERBERGS, RAW ENERGY MIX Dairy Free?


Ingredients
RAISINS (SUNFLOWER OIL) APRICOTS (SULFUR DIOXIDE), CASHEWS, DATE PIECES (RICE AND/OR OAT FLOUR), PINEAPPLE (SUGAR, SULFUR DIOXIDE, CITRIC ACID), PAPAYA (SUGAR, CITRIC ACID, SULFUR DIOXIDE, FD&C YELLOW 5, FD&C YELLOW 6, CALCIUM CHLORIDE), BRAZIL NUTS (CANOLA OIL), BANANA CHIPS (COCONUT OIL, SUGAR, BANANA FLAVOR), PUMPKON SEEDS, PECAN, FILBERTS, WALNUTS.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


