Is Diet Bar Banana Muffin GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa % butter
citric acid
milk protein

cocoa % butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Flavoured High-fibre And Low-sugarss Bar 35G, With Sweetener, Banana Muffin Fla Vour, Milk Protein, Isomalto-oli - Gosaccharides, Water, Almond, Banana, Cocoa % Butter, Humectant (Erythritol), Flavouring, Acid (Citric Acid), Sweetener (Sucralose), Potassi - Orbate), Sodium Benzoate)

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