Is Diet Coke 1.75L PM £1.99 or 2 for £3 GERD Friendly?
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Why it's not GERD friendly
- natural flavourings including caffeine
- citric acid
- carbonated water
natural flavourings including caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Carbonated Water, Colour (Caramel E150d), Sweeteners (Aspartame, Acesulfame K), Natural Flavourings Including Caffeine, Phosphoric Acid, Citric Acid
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Where to buy
Diet Coke 1.75L PM £1.99 or 2 for £3 is available at 1 retailer
About this product
Soda · Bottle