Is Diet Coke Bottle Low FODMAP?
Description
A crisp, cola-flavored beverage with bright, effervescent carbonation and a light, fizzy mouthfeel. Commonly consumed chilled as a standalone refreshment, paired with casual meals, or used as a mixer. Customer reviews often note convenient single-serve packaging, consistent carbonation, portability, and a noticeable sweet aftertaste for some drinkers during warm weather.
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Description
A crisp, cola-flavored beverage with bright, effervescent carbonation and a light, fizzy mouthfeel. Commonly consumed chilled as a standalone refreshment, paired with casual meals, or used as a mixer. Customer reviews often note convenient single-serve packaging, consistent carbonation, portability, and a noticeable sweet aftertaste for some drinkers during warm weather.
Ingredients
carbonated water, colour (caramel e150d), sweeteners (aspartame, acesulfame k), natural flavourings including caffeine, phosphoric acid, citric acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.