Is Diet Cola Blue Soft Drink 2 L GERD Friendly?
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Why it's not GERD friendly
- citric acid
- caffeine
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Carbonated water, Colour, Phosphoric acid, Potassium citrate, Aspartame 88 mg/250 mL (contains phenylalanine), Citric acid, Potassium benzoate, Natural flavour, Caffeine, Acesulfame-potassium 23 mg/250 mL.
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Where to buy
Diet Cola Blue Soft Drink 2 L is available at 1 retailer
About this product
Soda · Bottle