Is Diet Cola -Red GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

acesulfame-potassium 18355 for 2l: carbonated water
citric acid
caffeine
carbonated water

acesulfame-potassium 18355 for 2l: carbonated water

Dietitian note

Carbonated water may exacerbate symptoms for individuals with GERD. The carbonation can increase pressure within the stomach, potentially pushing stomach acid back up into the esophagus. This can irritate the already inflamed lining of the esophagus, worsening heartburn and other GERD symptoms. Please note that while plain carbonated water lacks the acidity of sodas, it may still trigger discomfort for some individuals with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carbonated Water, Colour, Natural Flavour, Phosphoric Acid, Aspartame 121355(Contains Phenylalanine), Potassium Benzoate, Potassium Citrate, Citric Acid, Caffeine, Acesulfame-potassium 18355 For 2L: Carbonated Water, Aspartame 85250(Contains Phenylalanine), Acesulfamepotassium 13250

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